Calm Through Science
The conversation delves into the ongoing implications of the Covid-19 pandemic, emphasizing the importance of preparedness for future health challenges. Ken introduces the concept of postbiotics, expanding on the role of polyphenols in gut health and their potential benefits. The discussion highlights the need for calmness and evidence-based approaches in navigating health concerns.In this clip
From this podcast
The Wellness Mama Podcast
330: Science-Backed Practical Strategies for Immunity & Decreased Viral Threat With Dr. Ken Brown
Related Questions
Are there studies supporting the gut health benefits of fermented foods, fiber-rich foods, prebiotic foods, healthy fats/Omega-3s, and polyphenol-rich foods as discussed in the episode 223: Eat More Plants: Building a Biodiverse Diet with Dr. Megan Rossi and the clip Power of Postbiotics?
Are there studies supporting the gut health benefits of fermented foods, fiber-rich foods, prebiotic foods, healthy fats/Omega-3s, and polyphenol-rich foods as discussed in the episode 223: Eat More Plants: Building a Biodiverse Diet with Dr. Megan Rossi and the clip Power of Postbiotics?
Are there studies supporting the gut health benefits of fermented foods, fiber-rich foods, prebiotic foods, healthy fats/Omega-3s, and polyphenol-rich foods as discussed in the episode 223. Eat More Plants: Building a Biodiverse Diet with Dr. Megan Rossi and the clip Power of Postbiotics?