Unlocking Gut Health
Ken shares fascinating insights into how polyphenols and prebiotics nourish our gut bacteria, leading to the production of beneficial postbiotics. He describes his unexpected deep dive into scientific research during the lockdown, collaborating with a dietitian to uncover valuable connections between past and present studies. This exploration highlights the evolving understanding of gut health and its profound implications for overall wellness.In this clip
From this podcast
The Wellness Mama Podcast
330: Science-Backed Practical Strategies for Immunity & Decreased Viral Threat With Dr. Ken Brown
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