Weighted Blankets Explained
Weighted blankets provide deep proprioceptive input, which can enhance sleep quality for both children and adults. The calming pressure they offer is similar to the gentle touch recommended for premature infants, helping to ground and organize the nervous system. For those who may struggle with traditional weighted blankets, compression sheets offer an effective alternative, allowing for continuous deep pressure without overwhelming the user.In this clip
From this podcast
The Wellness Mama Podcast
457: Rachel Harrington on Understanding and Navigating Sensory Processing Challenges in Our Kids
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