Essential Nutrients for Gum Health
B vitamins, zinc, and coenzyme Q10 play crucial roles in maintaining gum health. Spermidine, a lesser-known supplement, can induce autophagy without fasting and may be beneficial after dental procedures. For severe gum disease, professional intervention is essential, as natural remedies alone won't suffice.In this clip
From this podcast
The Wellness Mama Podcast
542: Mark Burhenne on the Oral Microbiome, Fluoride Use and How Your Mouth Can Heal Itself
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