Time Management Tips
Tony emphasizes the importance of meticulously scheduling each part of the day to maximize productivity and minimize wasted time. Both he and Katie discuss how structured planning can alleviate mental stress, especially for busy parents, allowing them to focus on what truly matters. By creating a clear plan, they find freedom in knowing that everything has its designated time, leading to a more balanced and fulfilling life.In this clip
From this podcast
The Wellness Mama Podcast
276: Tony Kasandrinos on What You Need to Know About Olive Oil
Related Questions
As a mom with no real control of sleep, a low budget, inconsistent gym access, high stress, and a problem staying consistent for more than a week, how can I break out of the all-or-nothing mentality and find a balance that I can stick to, as discussed in the episode 131 - Balancing Business and Babies w/ Jenny Wecker and the clip Balancing Structure and Flexibility from the podcast, as well as in episode #316: Habit Mastery Through Perspective with Eric Zimmer and the clip Small Steps Matter?
How can moms manage time better?
How does Mind Pump suggest managing time for young parents?