Hormones and Mindset
Dr. Craig emphasizes the detrimental impact of poor nutrition and hormonal imbalances, particularly the role of low thyroid function. He highlights the importance of community and mindset, noting that individuals often overlook the need for contemplative practices in their busy lives. Engaging in activities like meditation or journaling can significantly improve overall well-being and stress management.In this clip
From this podcast
The Wellness Mama Podcast
091: Dr. Craig Koniver on Using IVs for Modern Nutrient Deficiencies
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