Navigating Perimenopause

Mariza shares her journey through the challenges of perimenopause, highlighting how her symptoms intensified after experiencing postpartum and concussions. She emphasizes the importance of recognizing hormonal changes, particularly during the luteal phase, and how they can amplify existing health issues. This candid discussion sheds light on the often-overlooked signs of perimenopause, encouraging listeners to be aware of their bodies during this transformative time.