Published Jul 24, 2023
Why Mitochondria Are So Important, Why We Are Sick, and How to Get Better With Dr. Robert Floyd
Dr. Robert Floyd delves into the crucial role of mitochondria in metabolic health, exploring lifestyle shifts and biohacks to boost energy, while unpacking the roots of America's metabolic dysfunction tied to dietary habits and processed foods. Highlighting regenerative dieting and nutrient density, this episode unveils how simple dietary changes and quality food choices can transform well-being.
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