Heart Rate Insights
Brad shares his experience with heart rate monitoring during workouts, emphasizing the importance of knowing your body's state. He highlights how this awareness can enhance performance, particularly in golf, and encourages players to develop a natural sense of distance and feel. The ability to gauge one's heart rate not only aids in training but also contributes to a calmer mindset during high-pressure situations.In this clip
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WHOOP Podcast
Professional Golfer Brad Faxon on the Mental Side of Golf
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