Dexa/WHOOP Podcast

Shifting Sleep Culture

Allison shares a compelling story of challenging the stigma around napping at work and successfully implementing napping pods at Walter Reed, highlighting the importance of prioritizing sleep in organizations for overall well-being and productivity.

In this clip
From this podcast
WHOOP Podcast
Understanding Sleep Debt with Dr. Allison Brager
Related Questions
- How do real shift workers cope with the challenges of their schedules as discussed in the episode A Sleep Scientist's Guide to Better Sleep Habits with Dr. Allison Brager and the clip Changing Work Culture?