Body Awareness Revolution
Rory shares how wearing WHOOP changed his perspective on training and recovery, realizing the impact of sleep on performance. Will explains the significance of heart rate variability in understanding the body's repair and recovery process for high performers.In this clip
From this podcast
WHOOP Podcast
World No. 1 Golfer Rory McIlroy talks performance, training & sleep | Full Interview | WHOOP Podcast
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