Navigating Challenges
Kristen and Bambi discuss using data to overcome challenges, focusing on the impact of travel on performance and strategies to improve Heart Rate Variability (HRV). Will shares updates on the new Sportflex band and invites listeners to engage with the Whoop community.In this clip
From this podcast
WHOOP Podcast
A Super Model for Health: How Bambi Northwood-Blyth Uses WHOOP to Stay Grounded
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