Fighting Disease Fat
Gabrielle emphasizes the dangers of visceral fat and muscle infiltration by fat, underscoring the importance of protein and resistance training to combat disease. Kristen delves into the critical impact of myocyatosis on muscle health, shedding light on often overlooked health markers beyond fatty liver disease.In this clip
From this podcast

WHOOP Podcast
Protein and Skeletal Muscle: The Keys to Longevity with Dr. Gabrielle Lyon
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