Relationship Wisdom
Kristen and Julie delve into the importance of paying attention to internal signals like heart rate variability in relationships. They emphasize the significance of the felt sense and conflict resolution as key indicators of relationship health. Julie's book organization aims to empower readers with practical relationship insights.In this clip
From this podcast
WHOOP Podcast
Attachment Theory: Break Down a Healthy Relationship with Couples Therapist Julie Menanno
Related Questions
Tell me more about how emotions emerge from how we interpret signals from inside our body, coupled with situational awareness, as discussed in episode #324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin and the clip Attunement and Empathic Resonance?
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with few responsibilities like a wife or kids? This concept is discussed in several episodes and clips, including How to Feel Alive Again in a World That Wears Us Down w/ Corey Keyes, Embracing Imperfection, The Power of Vulnerability | Kerri Walsh Jennings on Impact Theory, Embracing Change, CrossFit Athlete Brooke Wells on Reaching Your Potential, Why Coaching Will Transform Your Business with Jerry Colonna, Overcoming Isolation, JD Roth: The Journey of Transformation Against All Odds with Lewis Howes, Mirror of Transformation, Speak to Yourself This Way and Create The Life You Want, Rewrite Your Narrative, Monetize Your Mind: Liberate Your Life & Business with Sarah Swain, Office Hours: The Business of Podcasting, Leaving Your Job To Start A Business, and the Pros and Cons of Stock Buybacks, Comparing Ourselves, 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, Finding Fulfillment, and "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes," and "Balancing Love and Purpose"?