Alcohol Awareness
Emily discusses the dangers of excessive drinking and the potential for addiction, highlighting how easily one can cross a threshold into harmful behavior. She notes a notable trend among younger generations, particularly Gen Z, who are consuming significantly less alcohol than previous generations. This shift has led to a rise in non-alcoholic alternatives, reflecting changing attitudes towards drinking.In this clip
From this podcast

WHOOP Podcast
Sober October: An Exercise in Unlocking Yourself
Related Questions