Connection Through Silence
The importance of selecting mentors who embody their teachings is emphasized, highlighting the need for genuine experience and energy. Anneliese shares her transformative journey through silent retreats in India and her work at the University of Oslo, where she teaches young leaders the power of breath work and social connection. The conversation delves into the epidemic of loneliness and how practices like yoga and meditation can foster a sense of belonging and community.In this clip
From this podcast
Wisdom Stripes with Meg Tuohey
Anneliese Richmond: Finding Your Inner Wisdom Through Breath | Wisdom Stripes | S2 Ep. 3
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