Empowering Choices
Emme shares how her natural ability was a blessing and encourages listeners to find something they're good at. She emphasizes the power of choices in shaping our lives and how we react to others. Lisa reflects on how restrictive dieting and obsessing over the scale impacted her feelings and ultimately led to a positive change.In this clip
From this podcast

Women of Impact
How to Accept Your Flaws, SILENCE the Haters, and Love Yourself to the Fullest | Emme
Related Questions
How can I feel okay with myself while going through weight loss instead of feeling unworthy until I hit my ideal weight, as discussed in the episode If You CAN'T LOSE WEIGHT Or Stick To A Diet, WATCH THIS! | Lisa Bilyeu and the clip Redefining Success, as well as in the episode Natalie Jill on Becoming an Entrepreneur at 40 with Lewis Howes and the clip Transformation Journey?
How important is it to acknowledge that your fitness journey will be full of ups and downs and to come from a place of self-care, as discussed in the episode If You CAN'T LOSE WEIGHT Or Stick To A Diet, WATCH THIS! | Lisa Bilyeu and the clip Empathy in Healing? Is it true that it's never the right time to improve your habits, and you just have to do it, as discussed in the episode Therapist REVEALS Why Finding Love Is SO HARD...| Lori Gottlieb & Lewis Howes and the clip Embracing Self-Compassion?