Therapy Insights
Terry shares her journey into therapy, highlighting the importance of biofeedback in managing stress and cortisol levels. She reflects on how therapy has transformed her understanding of herself and emphasizes the value of asking the right questions for personal growth. What started as a reluctant endeavor has become a vital part of her life, revealing unexpected insights and benefits.In this clip
From this podcast
WTF with Marc Maron Podcast
Episode 604 - Terry Gross
Related Questions
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection?
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids?