Dexa/WTF with Marc Maron Podcast

Embracing Presence

Michael reflects on the transformative journey of parenthood and the importance of being present for his children. After grappling with chaos and personal struggles, he shares how spirituality and meditation have become essential practices in his life. Emphasizing the need to confront pain rather than escape it, he highlights the profound impact of mindfulness and connection in his recovery.

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WTF with Marc Maron Podcast
Episode 1317 - Flea
Related Questions
- I have a question about the following episodes: #343: From Scarcity to Intentionality with Michael Easter, Overcoming Addiction Insights, and Joe Rogan Experience #1798 - Michael Shellenberger. I struggle with addiction, starting to drink or use drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?