Dexa/WTF with Marc Maron Podcast

Turning Points

Jon shares his journey toward sobriety, highlighting a pivotal moment in his life that prompted a significant change. He reflects on the consequences of his past behaviors and the importance of recognizing when it's time to move on. The conversation emphasizes the value of self-awareness and the blessings that come with making a conscious decision to change.

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WTF with Marc Maron Podcast
Episode 996 - Jon Bernthal
Related Questions
- I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?