Anger and Recovery
Geoff shares his journey of grappling with emotions, revealing how anger became his primary outlet due to his upbringing. He reflects on his relationship with alcohol, identifying as a binge drinker who struggles with moderation. The conversation touches on the challenges of emotional processing and the impact of personal revelations, illustrating the complexities of recovery and self-acceptance.In this clip
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Related Questions
I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
I have a question about this episode #066: Learning To Let Go with Emma Tait and this Trusting Your Feelings. I also have a question about the episode Single Until 62: "I Only Found Love & My Self-Worth Once I Did This..." | Gammy Norris and the concept of letting go. I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?