Published Oct 10, 2024
Dr. Tim Spector: Why these supplements don't work with Dr. Federica Amati
Explore the misconceptions surrounding Vitamin D with Dr. Tim Spector and Dr. Federica Amati as they dismantle its reputation as a universal health panacea, scrutinize the influence of the supplement industry, and assess the nuanced balance between supplementation, sun exposure, and individual health needs.

Topics covered
Popular Clips
Questions from this episode
- Asked by 2,592 people
- Asked by 538 people
- Asked by 295 people
- Asked by 275 people
- Asked by 159 people
- Asked by 115 people
- Asked by 107 people
- Asked by 82 people
- Asked by 67 people
- Asked by 61 people
- Asked by 58 people
- Asked by 51 people
- Asked by 38 people
- Asked by 35 people
Episode Highlights
Related Episodes
The truth about vitamin supplements | Professor JoAnn Manson and Dr Sarah Berry
Answers 383 questionsWhat to eat to avoid osteoporosis | Prof. Cyrus Cooper & Tim Spector
Answers 383 questions5 foods I got wrong | Professor Tim Spector
Answers 383 questionsThe truth about menopause supplements | Dr Sarah Berry
Answers 383 questionsThe truth about organic food - according to science | Tim Spector
Answers 383 questionsDo You *Really* Need to Take Omega-3 Supplements?
Answers 383 questionsDr. Peter Attia reveals longevity SECRETS
Answers 383 questionsHow snacking impacts your health | Tim Spector & Sarah Berry
Answers 383 questionsIs dairy good or bad for you? | Tim Spector & Sarah Berry
Answers 383 questions4 immunity tips for healthy ageing | Dr. Jenna Macciochi
Answers 383 questions5 years after COVID, what did we learn? | Dr. Tim Spector
Answers 383 questionsOlive oil: How to unlock health benefits | Prof. Tim Spector & Elizabeth Berger
Answers 383 questions