Depths of Breath
Li shares her unique experience of free diving, describing the paradox of finding peace in the depths while feeling the pressure of the ocean. She explains how the compression of her lungs at 10 meters allows her to hold her breath longer, creating a sense of tranquility until she ascends. With impressive records in both pool and ocean dives, she prepares for an upcoming world championship, showcasing the incredible feats achievable through dedication and skill.In this clip
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A Bit of Optimism
How to Breathe Out Fear with freediver Li Karlsen
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