Published Dec 12, 2023

649. Glucose, Parasites, Sobriety + Walking: A Total Health Reset

Krista Williams and Lindsey Simcik uncover the secrets to a total health reset, with guests discussing sobriety's transformative effects, the critical role of glucose regulation, and the hidden dangers of parasites on both body and mind.

Episode Highlights

Topics covered

Episode Highlights

Related Episodes

579. How to Hack Glucose Levels for Skin, Weight, Energy, Aging + Hormones with The Glucose Goddess
Answers 383 questions
675. Carbs, Criticism + Creativity: Glucose Goddess on Balancing Sugar + Success
Answers 383 questions
599. Your Guide to Cutting Cravings, Getting Energized + Feeling Amazing with the Glucose Goddess
Answers 383 questions
665. Your Body Has Changed... Now What?
Answers 383 questions
603. Parasites In Our Culture, Schools, Society + Self with Chervin Jafarieh
Answers 383 questions
639. If You’re Suffering You Need to Hear This
Answers 383 questions
628. How Your Gut Microbiome Impacts Weight Loss + Health
Answers 383 questions
569. Finding Everything in Nothing: Darkness Retreat Recap
Answers 383 questions
697. The Evolution of Almost 30: K+L’s Journey Through Podcast Past
Answers 383 questions
707. How To Lose Weight and Love Your Body
Answers 383 questions
677. MDMA, Trauma Therapy + Breathwork: Answers to Autoimmune Disease with Dr. Sara Szal Gottfried
Answers 383 questions
623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process
Answers 383 questions
A30 741 K+L Solo V2 Final Video
Answers 383 questions
568. Journey Into the Darkness (Part 1)
Answers 383 questions
601. 7 Changes to Make You Happier and Healthier
Answers 383 questions

Dexa/Almost 30

649. Glucose, Parasites, Sobriety + Walking: A Total Health Reset

Topics covered

Popular Clips

Parasites and Health

Vinegar Benefits

Embracing Transformation

Nutrition and Fitness

Body Types Explained

Walking for Fat Loss

Cardio vs. Strength

Health Insights Unpacked

Parasites and Behavior

Parasites and Power

Oral Health Insights

Winter Skin Ritual

Simple Habit Changes

Understanding Parasites

Health Highlights Revisited

Episode Highlights

Sobriety Benefits

Glucose Regulation

Parasite Awareness

Related Episodes

579. How to Hack Glucose Levels for Skin, Weight, Energy, Aging + Hormones with The Glucose Goddess

675. Carbs, Criticism + Creativity: Glucose Goddess on Balancing Sugar + Success

599. Your Guide to Cutting Cravings, Getting Energized + Feeling Amazing with the Glucose Goddess

665. Your Body Has Changed... Now What?

603. Parasites In Our Culture, Schools, Society + Self with Chervin Jafarieh

639. If You’re Suffering You Need to Hear This

628. How Your Gut Microbiome Impacts Weight Loss + Health

569. Finding Everything in Nothing: Darkness Retreat Recap

697. The Evolution of Almost 30: K+L’s Journey Through Podcast Past

707. How To Lose Weight and Love Your Body

677. MDMA, Trauma Therapy + Breathwork: Answers to Autoimmune Disease with Dr. Sara Szal Gottfried

623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process

A30 741 K+L Solo V2 Final Video

568. Journey Into the Darkness (Part 1)

601. 7 Changes to Make You Happier and Healthier

649. Glucose, Parasites, Sobriety + Walking: A Total Health Reset

Topics covered

Popular Clips

Episode Highlights

Sobriety BenefitsSah D'Simone shares his transformative journey to sobriety and its profound impact on his mental health and creative process. He discusses the challenges of staying present in the body and the clarity gained from a substance-free lifestyle.

Sobriety Benefits

Glucose Regulation

Parasite AwarenessNext, Chervin Jafarieh sheds light on the hidden world of parasites and their profound impact on our health. He explains how these organisms can disrupt our bodies and minds, leading to a range of physical and mental health issues.

Parasite Awareness

Related Episodes