Dexa/Almost 30

Published Nov 12, 2024

726. The Gift of Neurodiversity: How to Harness Your Superpowers

Explore the transformative power of embracing neurodiversity as Michelle Miller shares her journey through Ehlers-Danlos, complex PTSD, and self-forgiveness, revealing how these experiences have shaped her life and teaching. With insights from Lindsey Simcik on self-acceptance, this episode highlights using unique qualities as superpowers for personal growth.

Episode Highlights

Topics covered

Questions from this episode

- What are the benefits of Shilajit?
  Asked by 224 people
- What are the benefits of supplementing with shilajit as mentioned in the episode The KEY To Being Consistent With Exercise & Make Real Progress | Mind Pump 2298 and the clip Shilajit Benefits?
  Asked by 130 people
- Is it true that the nervous system needs a different input at the right time to change a reaction, as discussed in episode #273: Overcoming Challenges and Birthing a New You with Christine Hassler and the clip Navigating Triggers? For example, if a person has a fear or phobia and their body becomes reactive when they encounter a trigger, would a solution be to try to calm the body with breathwork at that moment? Would this approach provide a different input to the nervous system so that over time it stops being activated by the original trigger? Is this how Pavlov's dogs experiment is used as a tool for changing the nervous system's responses?
  Asked by 128 people
- What are the benefits of shilajit?
  Asked by 121 people
- What are the health benefits of Shilajit?
  Asked by 96 people
- What are other benefits of Shilajit?
  Asked by 60 people
- How can I stimulate the vagus nerve?
  Asked by 35 people
- What is shilajit?
  Asked by 32 people
- What is polyvagal theory?
  Asked by 32 people
- How does vagus nerve stimulation work?
  Asked by 29 people
- How do smartphones affect mindfulness as discussed in episode #182: Going Light with Kaiwei Tang and the clip Disconnecting from Technology?
  Asked by 27 people
- How can I improve vagal tone?
  Asked by 26 people
- Tell me more about the breathing techniques for improving vagal tone
  Asked by 25 people
- What is vagus nerve stimulation?
  Asked by 25 people
- What are the health benefits of shilajit?
  Asked by 20 people

Episode Highlights

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