Skin Barrier Essentials
Understanding skin barrier function is crucial for maintaining overall skin health. The microbiome plays a significant role, and harsh treatments can disrupt its balance, leading to compromised skin integrity. Even natural ingredients can be aggressive and cause damage, highlighting the importance of choosing skincare products wisely. Protecting this vital organ ensures it can effectively shield the body from external threats.In this clip
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The Art of Being Well
Dr. Barbara Sturm: Intermittent Fasting, Supplements & Other Pro-Tips For Glowing Skin, Gut Health & Longevity
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