Hormonal Changes Explained
As women transition through their late thirties into their forties, hormonal fluctuations become more pronounced, leading to symptoms like irregular periods, mood swings, and increased cravings. The late forties often bring confusion as many mistake perimenopausal symptoms for menopause itself. Understanding these changes, including the significant drop in progesterone and the erratic nature of estrogen, is crucial for navigating this pivotal life stage.In this clip
From this podcast
The Art of Being Well
Dr. Mariza Snyder: Debunking Perimenopause Myths, Menstrual Cycle Tracking, Estrogen Dominance + Female Hormones
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