Sacred Body Love
Embracing our bodies as sacred requires treating them with love and respect, which includes being mindful about what we consume. While some argue that restriction can be harmful, it's crucial to recognize how certain foods can negatively affect our health. The conversation encourages using food as a form of meditation, focusing on how it makes us feel, and letting go of shame associated with our choices.In this clip
From this podcast
The Art of Being Well
Sunny Disposition: Vitamin D, Clean Sunscreen + Toxic Diet Culture (Ask Me Anything Episode!)
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