Published Jun 13, 2022

Sunny Disposition: Vitamin D, Clean Sunscreen + Toxic Diet Culture (Ask Me Anything Episode!)

Discover the profound benefits of Vitamin D for mood and immunity, the importance of nutrient-dense diets, and the truth behind non-toxic sunscreens as Dr. Will Cole unravels health myths and shares empowering wellness tips.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The Art of Being Well

Sunny Disposition: Vitamin D, Clean Sunscreen + Toxic Diet Culture (Ask Me Anything Episode!)

Topics covered

Popular Clips

Sustainable Wellness Practices

Skin Health Insights

Toxic Sunscreen Debate

Mindful Ingestion

Empowering Food Choices

Sun Safety Insights

Cranberries and Sunscreen

Free Signed Books

Sacred Body Love

Sunlight and Vitamin D

Nutrient Density Matters

Sunlight and Health

Safe Sunscreen Choices

Vitamin D Sources

Episode Highlights

Vitamin D Benefits

Impact of Diet

Non-toxic Sunscreen

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Sunny Disposition: Vitamin D, Clean Sunscreen + Toxic Diet Culture (Ask Me Anything Episode!)

Topics covered

Popular Clips

Episode Highlights

Vitamin D Benefits

Impact of DietNext, Dr. Will Cole emphasizes the importance of nutrient density in our diets and how it impacts overall health and behavior. He also discusses seasonal cleanses and how to approach them healthily, as well as making empowered food choices to improve well-being.

Impact of Diet

Non-toxic SunscreenWill Cole discusses the hidden dangers in conventional sunscreens and offers safer alternatives. He emphasizes the importance of understanding the ingredients in these products for better health.

Non-toxic Sunscreen

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