Children's Growth and Sleep
Children's growth can be impacted by sleep disturbances like sleep apnea, affecting their deep sleep and overall development. The COVID lockdown inadvertently led to kids getting more sleep, resulting in growth surges for many. Sleep plays a crucial role in the release of growth hormones essential for a healthy body and mind.In this clip
From this podcast
The Art of Manliness
Set Your Kids Up for a Lifetime of Healthy Sleep
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