Boredom and Smartphones
People go to extreme lengths to avoid boredom, even shocking themselves instead of sitting quietly. Smartphones disrupt human connection and conversation quality, affecting our ability to engage in meaningful interactions. The mere presence of a phone, even if silent, can impact the depth of our connections with others.In this clip
From this podcast

The Art of Manliness
#342: Why Boredom is Good for You
Related Questions
Does excessive smartphone use affect how much I enjoy spending time with people, as discussed in the episode "Dial D for Distracted | The Happiness Lab | Dr. Laurie Santos" and the clip "Disconnect to Connect," as well as in episode #183: "The Power of Fun with Catherine Price" and the clip "Disconnecting from Technology"?
Does excessive smartphone use affect how much I enjoy spending time with people, as discussed in the episode Dial D for Distracted | The Happiness Lab | Dr. Laurie Santos and the clip Disconnect to Connect, as well as in episode #183: The Power of Fun with Catherine Price and the clip "Disconnecting from Technology"?