Wiring Positive Experiences
Embrace and savor beneficial experiences to enhance your brain's wiring. By taking just a few extra moments to fully enjoy these moments, you can significantly impact your mental growth over time. Just like compounding interest, small, consistent efforts can lead to profound changes in your life. Focus on steepening your learning curve and watch as your brain transforms for the better.In this clip
From this podcast

The Art of Manliness
#96: Hardwiring Your Brain for Happiness With Dr. Rick Hanson
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