Published Mar 27, 2018
#391: Micronutrients, Genetics, and Preventing Age-Related Diseases
Biomedical scientist Dr. Rhonda Patrick reveals the critical role of micronutrients in preventing age-related diseases, the impact of genetic variations on nutrient metabolism, and the health benefits of hormetic stressors like cold exposure and fasting.

Topics covered
Popular Clips
Episode Highlights
Related Episodes

#285: The Real Science of Nutrition and Supplements
Answers 383 questions#233: Diet and Nutrition Advice From the Doctor of Gains
Answers 383 questions
Optimize Your Testosterone
Answers 383 questions
Optimize Your Testosterone
Answers 383 questions

#336: Master Your Testosterone
Answers 383 questions
The New Science of Metabolism and Weight Loss
Answers 383 questions#478: Mastering Mindset to Improve Happiness, Health, and Longevity
Answers 383 questions
#538: Research-Backed Answers to All Your Fitness FAQs
Answers 383 questions
Episode #8: Man Stories with Robert Disque
Answers 383 questions

Episode #45: Mating Intelligence With Drs. Glen Geher And Scott Barry Kaufman
Answers 383 questions
#328: The Pros and Cons of Intermittent Fasting
Answers 383 questions
#142: The Science of Mating and Dating With Geoffrey Miller
Answers 383 questions
Generations — The Surprising Truths and Persistent Myths
Answers 383 questions#583: How to Stay Mentally Sharp and Fulfilled as You Age
Answers 383 questions
