Mindfulness and Mathematics
Join Aubrey as he sits down with Shinzen Young, a mindfulness and meditation teacher with a mathematics background. Discover the unique perspective Shinzen brings to the field, as he combines mathematical equations with actionable steps to access states of mind like happiness and joy. Learn about the difference between pain and suffering, and how this concept can have a profound impact on your life.In this clip
From this podcast
Aubrey Marcus Podcast
AMP #196 Shinzen Young On The Mathematics Of Happiness
Related Questions
What are the benefits of embracing suffering as discussed in the episode AMP #196 Shinzen Young On The Mathematics Of Happiness and the clip Transcending Pain?
What are the benefits of embracing suffering as discussed in the episode AMP #196 Shinzen Young On The Mathematics Of Happiness and the clip Transcending Pain?
What is said about pain and pleasure in the episode AMP #196 Shinzen Young On The Mathematics Of Happiness and the clip Mindfulness and Mathematics Elevating Fulfillment, Reducing Suffering?