The Power of Concentration
Aubrey and Shinzen discuss the importance of concentration power in love making and how it can enhance the experience by allowing for a surrender to the moment. They also explore how concentration power is a key factor in optimizing human happiness and reducing suffering.In this clip
From this podcast
Aubrey Marcus Podcast
AMP #196 Shinzen Young On The Mathematics Of Happiness
Related Questions
What is the relationship between attention and meditation?
How can mindfulness help in attention and focus as discussed in the episode AMP #196 Shinzen Young On The Mathematics Of Happiness and the clip The Concentration and Equanimity Connection?
How can mindfulness help in attention and focus as discussed in the episode AMP #196 Shinzen Young On The Mathematics Of Happiness and the clip The Concentration and Equanimity Connection?