Published Jul 12, 2016

AMP #78 Cory Allen on Meditation and Going For Your Win

Aubrey Marcus and Cory Allen delve into meditation techniques, self-discovery, life's simple pleasures, and the need for education reform, offering practical insights and personal anecdotes to inspire growth and transformation.
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Episode Highlights

  • Purpose

    and discuss the journey of finding one's purpose. Cory emphasizes the importance of self-awareness and removing external pressures to reveal one's true self. Aubrey adds that societal expectations often lead people astray, making it crucial to identify personal goals and discard unwinnable games.

    The emptiness starts to creep in because you don't really know what your mission is. What am I doing this for? Why? What has caused me to make these choices?

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    They agree that aligning one's actions with their mission leads to a more fulfilling life, free from societal distractions and pressures 1 2.

       

    Path

    Choosing the right path involves listening to one's intuition and understanding their mission. Aubrey explains that everyone has a unique force that can create a positive impact, and aligning with this force is essential for personal fulfillment. Cory highlights the importance of tuning one's consciousness to discover their vocation and passions.

    You get to choose your choices, and that's whenever you can choose which choice of yours that you want.

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    This alignment helps individuals navigate their journey with clarity and purpose, ensuring their actions resonate with their true self 3.

       

    Truth

    Uncovering truth is about removing layers of delusion that obscure our natural state. Cory and Aubrey discuss how love and other fundamental qualities are innate, and the key is to eliminate the barriers that prevent their expression. They argue that personal growth is more about subtraction than addition.

    The answer is always to remove everything, and truth is revealed. Truth is waiting there. It's just covered in tons and tons of shit.

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    By hacking away at these layers, individuals can reveal their true selves and foster genuine connections with others 4.

       

    Internal Space

    Cultivating internal space is essential for personal growth and effective response to life's challenges. Cory emphasizes the importance of letting go and creating space within oneself to observe and respond thoughtfully. Aubrey adds that meditation practices help in unfolding deeper layers of consciousness.

    It's all about releasing and letting go and cultivating that internal space so that in life, whenever shit comes at you, instead of being reflexive and just responsive, you have the space to be able to observe and think about what's happening in real time.

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    This practice allows for a more patient and compassionate approach to life's situations, enhancing overall well-being 5.

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