Heart Health Insights
Ben shares his heart health regimen, including a unique injection method and a comprehensive stack for heart health. He references a book on heart tests and debunks prevention myths, offering valuable insights for listeners interested in cardiovascular wellness.In this clip
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Related Questions
What is a heart health stack?
Are there effective supplements for reducing plaque based on the episode The Latest Science on Preventing Heart Disease and Atherosclerosis: Best Heart Tests, Supplements, and Lifestyle Changes with Joel Kahn, MD and the clip Heart Health Breakthrough?
I have a question about this episode Card Optimization, Last Minute Travel, Health Insurance Woes and AI Bedtime Stories and this Heart Health Insights. I'm a 32-year-old reasonably healthy individual who just had a CAC score CT scan done due to a family history of early heart disease. I limit my processed foods to almost 0%, but I do not always eat whole foods. My doctor wants to put me on a statin, but what can I do to help reverse or stop the arterial plaque buildup? Also, my cholesterol is consistently normal. Should I be getting checked for any gene mutations to get a better understanding of the cause?