Ben Greenfield avatar

Dexa/Ben Greenfield

Learn more

Craving Dopamine Hits

Andrés and Ben discuss the constant craving for dopamine hits and how it can affect our behavior, leading to obsessions and seeking stimulation. They also explore the potential benefits of certain nootropics and how they can enhance focus and productivity.
  • In this clip

  • From this podcast

    Ben Greenfield Life avatar

    Ben Greenfield Life

    Natural Remedies for ADD, Self-quantification for Athletes, Biomarkers

  • Related Questions

    • Can simple behaviors such as smartphone use put you in a big dopamine deficit over time, as discussed in episode #183: The Power of Fun with Catherine Price and the clip The Device Addiction Dilemma, in relation to the episode Dr Andrew Huberman | Understanding your brain + optimizing its function?

    • Is it correct that Andrew Huberman says even if you engage in high-dopamine activities for just a week, your dopamine baseline levels can still drop, which makes it seem impossible to enjoy both high-dopamine activities and other things? This is from the episode NEUROSCIENTIST Reveals How To FOCUS Your Mind & NEVER Be Lazy Again! | Andrew Huberman and the clip Resetting Dopamine Levels.

Built by
Charlie AI
© 2024 Ben GreenfieldTermsPrivacySupport