Dexa/Ben Greenfield

Published Jul 22, 2023

Natural Remedies for ADD, Self-quantification for Athletes, Biomarkers

Ben Greenfield and Andrés Preschel delve into managing ADD as a superpower through natural remedies like diet and exercise, explore the benefits of spiritual practices and psychedelics for holistic well-being, and discuss how data-driven approaches and freediving techniques can optimize health and performance.

Episode Highlights

Topics covered

Questions from this episode

- What are some mind-body practices?
  Asked by 378 people
- What are the benefits of omega-3?
  Asked by 208 people
- Can you tell me more about the benefits of Omega-3 fatty acids?
  Asked by 146 people
- How to safely practice Wim Hof breathing?
  Asked by 140 people
- What are the benefits of Omega-3?
  Asked by 128 people
- How can I naturally boost dopamine?
  Asked by 70 people
- What bloodwork tests should I do for overall health and performance in my sport?
  Asked by 63 people
- What should we do when we feel like we're losing ourselves?
  Asked by 61 people
- Can you explain more mindfulness techniques?
  Asked by 60 people
- Can you tell me more about the effects of dopamine?
  Asked by 59 people
- What are the benefits of a gluten-free diet?
  Asked by 54 people
- How does dopamine influence motivation and behavior?
  Asked by 43 people
- How does diet affect ADHD?
  Asked by 42 people
- What are the long-term effects of Adderall?
  Asked by 32 people
- What are the benefits of breathing techniques discussed in The Jordan Harbinger Show?
  Asked by 26 people

Episode Highlights

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