Published Dec 21, 2023

Biohacking The Brain, Choosing Safe Supplements, Raw Liver, & Getting To Sleep Without Medication

Michael Chandler delves into the science of supplement safety, groundbreaking brain biohacks, and transformative sleep techniques to elevate athletic performance and cognitive health, sharing tips to prevent Alzheimer's and optimize rest without relying on medication.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Ben Greenfield

Biohacking The Brain, Choosing Safe Supplements, Raw Liver, & Getting To Sleep Without Medication

Topics covered

Popular Clips

Carbohydrate Moderation, NSF Certification, and Sleep

Whiskey, Tequila, and Mezcal

Overcoming Cold Therapy

Safe Supplements for MMA Athletes

Cold Exposure for Kids

Cutting-Edge Supplements

Nutritious Organ Meat Smoothies

Stacking Supplements

Brain Health Hacks

Balancing Screens and Real Life

Family Values

Sleep Strategies

Longevity and Retirement

Optimal Diets

Episode Highlights

Safe Supplementation

Sleep Optimization

Brain Health

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Popular Clips

Episode Highlights

Safe SupplementationMichael Chandler navigates the complex world of supplement safety and innovation to maintain peak performance in competitive sports. He shares insights into certification processes and unique supplement combinations that optimize his athletic and cognitive health.

Safe Supplementation

Sleep OptimizationWearable sleep technologies and environmental adjustments are transforming sleep quality. Michael Chandler discusses innovative gadgets and strategies that enhance relaxation and recovery, offering insights into optimizing rest naturally.

Sleep Optimization

Brain HealthMichael Chandler shares his advanced strategies for protecting brain health, focusing on biohacks, supplements, and hydration. He emphasizes the importance of these techniques in preventing Alzheimer's and enhancing cognitive resilience.

Brain Health

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