Finding Redemption
Michael shares his journey of sobriety and how connecting with people and embracing Muay Thai kickboxing helped him find redemption and a new sense of purpose in life.In this clip
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Related Questions
I have a question about the episode If You Want to COMPLETELY CHANGE Your Life, You Have to WATCH THIS! | Michael Chernow on Mind Pump and the clip Facing Addiction. I struggle with addiction, starting to drink or use drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
How can boxing transform you?