Heart Health Insights
Ben and Evan discuss the impact of vagal tone on heart health, exploring how enhancing parasympathetic signaling can shift the heart back to burning fatty acids and ketones. They also touch on preventive use of compounds and unconventional therapies like chiropractic care for heart disease.In this clip
From this podcast

Ben Greenfield Life
Understanding The Heart - Uncommon Insights Into Our Most Commonly Diseased Organ - Part 2
Related Questions
Is there research supporting the techniques to improve vagal tone as discussed in the Huberman Lab?
What research supports the findings on improving vagal tone as discussed in the Huberman Lab?
Does the vagus nerve have anything to do with improving Heart Rate Variability (HRV) in the episode Upgrade Your Vagus Nerve for Better Resilience & Vitality with Dr. Navaz Habib | Ep #238 and the clip Vagus Nerve Insights?