Dexa/Ben Greenfield

Published Dec 14, 2023

Understanding The Heart - Uncommon Insights Into Our Most Commonly Diseased Organ - Part 2

Ben Greenfield delves into revolutionary perspectives on heart health, debunking myths about cholesterol and statins while sharing his personal heart attack recovery story, and exploring alternative interventions including dietary fats, therapeutic practices, and chiropractic care.

Episode Highlights

Topics covered

Questions from this episode

- How does diet affect cholesterol?
  Asked by 539 people
- What sort of dietary changes can help in reducing high blood pressure?
  Asked by 316 people
- How can I manage LDL levels with diet?
  Asked by 91 people
- What conditions can chiropractic care help?
  Asked by 83 people
- What exercises lower blood pressure?
  Asked by 73 people
- How can I lower my LDL levels?
  Asked by 19 people
- What does insulin resistance mean in real life?
  Asked by 17 people
- What are the benefits of Vitamin D3/K2?
  Asked by 11 people
- What is the link between fat and metabolic syndrome?
  Asked by 11 people
- How does cardio training affect health?
  Asked by 9 people
- What are the right levels of cholesterol?
  Asked by 8 people
- How does CoQ10 affect heart health?
  Asked by 6 people
- How low can you go on saturated fats and still be healthy?
  Asked by 5 people
- What do you think about statins?
  Asked by 4 people
- Are statins good or bad?
  Asked by 4 people

Episode Highlights

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