Published May 18, 2023

Everything You Need To Know About Ketones & Ketosis

Ben Greenfield and Dr. Latt Mansor delve into the science and potential of ketones, exploring their role as a 'superfuel' for cognitive and physical performance, and offering insights into safe supplementation strategies for athletes and those with health concerns like diabetes.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Ben Greenfield

Everything You Need To Know About Ketones & Ketosis

Topics covered

Popular Clips

Ketones and Performance

High Dose Ketone Esters

Seeking Impact

Overcoming Health Challenges

Ketones for Travel

Understanding Metabolism

Understanding Ketones

Ketones and Brain Health

Understanding Ketoacidosis

Enhancing Ketosis

Ketones: Adaptive Fuel

Ketones and Blood Glucose

Ketones: Brain's Superfuel

Diabetes and Hypoxia

Episode Highlights

Ketones and Health

Ketone Supplementation

Personal Experiences

Related Episodes

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Everything You Need To Know About Ketones & Ketosis

Topics covered

Popular Clips

Episode Highlights

Ketones and Health

Ketone Supplementation

Personal ExperiencesDr. Latt Mansor, a leading researcher at H.V.M.N., joins Ben Greenfield to explore the science and benefits of ketones and ketosis. They discuss how ketone supplementation can enhance athletic performance, support recovery, and offer a unique fuel source for endurance athletes.

Personal Experiences

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