Dexa/Ben Greenfield

Published Dec 5, 2024

The FOURTH Macronutrient No One Is Talking About! Talking Ketones With Rob Rogers & Gary Millet

Explore the transformative world of BHB ketones with Rob Rogers and Gary Millet, discovering their potential to enhance cognitive function, athletic performance, and longevity. Learn about the innovative customization of BHB isomers and how these breakthroughs are revolutionizing both medical and consumer applications, opening new horizons for health and vitality.

Episode Highlights

Topics covered

Questions from this episode

- Tell me more about the ketogenic diet and brain health
  Asked by 139 people
- What are the benefits of exogenous ketones?
  Asked by 55 people
- How do ketones affect athletic performance?
  Asked by 23 people
- What is the difference between using keto and carbohydrates as fuel?
  Asked by 20 people
- Can you provide research on the effectiveness of ketone supplements?
  Asked by 19 people
- Tell me about Ben Greenfield
  Asked by 19 people
- What are ketone supplements like Ketone IQ?
  Asked by 15 people
- Can you provide more detailed information on ketosis?
  Asked by 14 people
- What do experts say about the ketogenic diet?
  Asked by 10 people
- Can Ketone IQ enhance brain performance as discussed in the episode How to Optimize Your Water Quality & Intake for Health | Huberman Lab Podcast and the clip Nootropics and Ketones?
  Asked by 8 people
- What are exogenous ketones?
  Asked by 8 people
- What are the benefits of using Ketone IQ?
  Asked by 7 people
- What are ketone supplements?
  Asked by 6 people
- Can you explain how ketones improve cognitive function?
  Asked by 6 people
- How do mitochondria affect health in the context of the episode 213. Biohacking the Human Experience with Dave Asprey and the clip Mitochondrial Mastery?
  Asked by 6 people

Episode Highlights

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