Gut Health Insights
Megan shares her research on IBS and the impact of the low FODMAP diet, highlighting its potential benefits for symptom relief when used short-term. However, she warns against prolonged adherence, as it can harm beneficial gut bacteria. The discussion also delves into innovative methods for predicting responses to dietary interventions based on gut chemistry.In this clip
From this podcast
Be Well by Kelly Leveque
223. Eat More Plants: Building a Biodiverse Diet with Dr. Megan Rossi
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