Power of Postbiotics
Discover how phytochemicals, particularly polyphenols, play a crucial role in gut health by feeding beneficial bacteria that produce postbiotics. These postbiotics, like short-chain fatty acids, offer a range of health benefits, including supporting gut lining and regulating appetite hormones. Without our microbiome, the potential advantages of these compounds would remain untapped.In this clip
From this podcast
Be Well by Kelly Leveque
223. Eat More Plants: Building a Biodiverse Diet with Dr. Megan Rossi
Related Questions