Empowering Healthy Choices
The conversation highlights the importance of empowering children to make healthy food choices rather than focusing on restrictions. By shifting the narrative from "no" to "do," kids can develop a positive relationship with food and understand healthy habits without feeling disempowered. This proactive approach can help combat the fear of addiction or eating disorders while fostering a supportive environment for growth.In this clip
From this podcast
Be Well by Kelly Leveque
Raise Resilient Kids: Microbiome Magic & Stress Sweet Spot w/ Dr. Elisa Song | 297 | Kelly LeVeque
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