Empowering Healthy Choices

Elisa shares her journey of teaching her children to make informed food choices, emphasizing the importance of understanding nutrition labels and healthier alternatives. The conversation highlights the need for children to develop self-advocacy skills while enjoying their food experiences. Additionally, insights into natural remedies and when to seek medical help are discussed, providing parents with valuable resources for raising healthy kids.

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From this podcast
Be Well by Kelly Leveque
Raise Resilient Kids: Microbiome Magic & Stress Sweet Spot w/ Dr. Elisa Song | 297 | Kelly LeVeque
Related Questions
- I homeschool my 6 beautiful children, and we try to actively live the lifestyle that rejects popular American culture's obsession with and addiction to sugar, as well as subscribe to natural and traditional ways to improve health through proper lifestyle choices. I am unable to find any resources on metabolic health for kids that truly reflect the reality of how dire the situation is, including resources on the impact of diet and lifestyle choices—on sleep, fermented foods, etc. Do you know of any resources where I could start looking?

Empowering Healthy Choices

In this clip

From this podcast

Be Well by Kelly Leveque

Raise Resilient Kids: Microbiome Magic & Stress Sweet Spot w/ Dr. Elisa Song | 297 | Kelly LeVeque

Related Questions