Kids and Fermentation
Teaching kids about fermentation can be a delightful experience, as they become curious and engaged in the process. When children see the transformation of food, they are more likely to try new things. Plus, they can even remind parents about mindfulness techniques, like box breathing, during stressful moments. Empowering kids with knowledge not only fosters their interest in healthy habits but also strengthens family bonds.In this clip
From this podcast

Be Well by Kelly Leveque
Raise Resilient Kids: Microbiome Magic & Stress Sweet Spot w/ Dr. Elisa Song | 297 | Kelly LeVeque
Related Questions